In 100 g (Grams) of Cookies, butter, commercially prepared, unenriched there is 0.071 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookies, butter, commercially prepared, unenriched.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cookies, butter, commercially prepared, unenriched

Cookies, butter, commercially prepared, unenriched is a type of Baked Products. The most significant nutrients in Cookies, butter, commercially prepared, unenriched are listed below.

Water	4.6 g	4.6%
Energy (calorie)	467 kcal
Energy (joule)	1954 kJ
Protein	6.1 g	6.1%
Total lipid (fat)	18.8 g	18.8%
Ash	1.5 g	1.5%
Carbohydrate, by difference	68.9 g	68.9%
Fiber, total dietary	0.8 g	0.8%
Calcium, Ca	29 mg	0.03%
Iron, Fe	0.29 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	102 mg	0.10%
Potassium, K	111 mg	0.11%
Sodium, Na	351 mg	0.35%
Zinc, Zn	0.38 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.17 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.066 mg
Riboflavin	0.071 mg

Nutrients in Cookies, butter, commercially prepared, unenriched